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Weber
Family Chiropractic - Weekly Health Tip September
14, 2026 |
Dear patient and friend,
In the journals I read I often come
across new developments in the science of chiropractic. However, people like you never become aware
of these important ideas since the media reports so little of it.
Therefore I’ve taken yet upon myself to keep
you informed of crucial breakthroughs because I know how important they can be
to you, your family and friends. As your
doctor, I believe it’s part of my sacred trust.
So for your information and consideration, here
are these unique and revolutionary developments.
A Spoonful of Cinnamon Goes A Long Way
The next time you are
in search of a suitable spice that is tasty and also
healthful, reach for cinnamon. A new study has found that sprinkling a spoonful
of cinnamon on breakfast foods not only adds a burst of flavor, but also
dramatically lowers an individual's blood sugar levels, potentially reducing
the chance of developing diabetes.
According to the
study, when healthy weight and obese adults ate a cooked breakfast cereal with 6
grams of cinnamon, blood sugar levels declined by 25 percent for the next two
hours compared to participants who did not ingest the spice. The study was
recently reported by the Journal of the Academy of Nutrition and Dietetics.
The study involved 37
participants and confirms that in both healthy-weight and obese adults,
cinnamon reduces blood glucose concentration and enhances insulin sensitivity,
strengthening the body's ability to ward off diabetes.
This study is good news
for the more than 80 million American adults who have prediabetes. It gives
many people a chance to begin to change their health around and reverse many of
their symptoms with a simple teaspoon of cinnamon.
Cinnamon can be added
to a wide variety of foods including yogurt, iced coffees and teas, fruit
smoothies and muffins.
Dr. Scott Weber
Weber Family
Chiropractic
217.243.5438
P.S. Have you tried Bio-Freeze yet??? If not, ask us for a FREE sample on your next
visit.
P.S.S. Have you visited our web site lately. Check it out at jvillechiro.com. Please forward this message to anyone you
know who might be interested in health or chiropractic.
My wife suggests as
he Dr. Weber because I had been having stomach pains, headaches, back pain and
breathing problems that were approaching severe for years. I was on several different medications to
ease the symptoms but was getting to the point I was mentally addicted to
them. I was at first skeptical that chiropractic
could help me after visiting with
Dr. Weber I found that he was friendly, down-to-earth
and willing to go the extra mile to help my family. I symptoms improved just a short time with
fewer and farther between symptoms of pain and am now feeling better health
wise. I tell everyone I come across that
has pain and tell them my experience with Dr. Weber
and his staff. I am a full believer that
chiropractic has made a tremendous impact on my life.
Don T.
Jacksonville
I first saw about chiropractic care because of back and leg problems
that were severe and daily. I did not
have any hesitation about chiropractic care as my parents had been going for
years. Medication I was taking helped but I was concerned about the long-term effects and
both side effects. I received a lot of
relief with chiropractic care. I will
continue getting adjustments regularly to enjoy the ongoing benefits.
Mary F.
Jacksonville
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